Showing posts tagged strength.
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Hannah Elizabeth Pole Fitness

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Photography . Pole . Photography . Pole : I have another blog for all things photographic here http://hannahelizabethphoto.tumblr.com/

twitter.com/hannahephoto:

    Wonderful exmaple of a doubles routine! Nice one ladies.

    Mina Mortezaie and Nadia Sharif International Pole Fit Doubles Champions

    (Source: youtube.com)

    — 2 weeks ago with 26 notes
    #pole dancing  #fitness  #strength  #flexibility  #mina mortezaie  #nadia sharif  #IPC 2014  #internation pole fit doubles championships 
    yoga-granola:

cheryldf:

Some things look a lot easier than they actually are….that doesn’t mean they aren’t worth the effort.

Wow

    yoga-granola:

    cheryldf:

    Some things look a lot easier than they actually are….that doesn’t mean they aren’t worth the effort.

    Wow

    (via beautyofpole)

    — 3 weeks ago with 263 notes
    #yoga  #strength  #fitness  #balance 

    fitnessgifs4u:

    How To Do Pushups for Beginners : Abs - Triceps - Chest Exercise BexLife YouTube

    (Source: fitnessgifs4u, via beautyofpole)

    — 3 weeks ago with 17703 notes
    #abs  #arms  #strength  #arm workout  #triceps  #biceps  #push ups  #press ups  #fitness  #form 
    It never ceases to amaze me to see how strong @progressive_calisthenics is his crazy ideas to do stupid things to test his strength lol. Got a tucked rep while he’s holding a flag. Thanks for the session @mbodypro and for allowing us to try stupid things lol. #rawmovement  #calisthenics #california  #progressive_calisthenics #strengthproject

    It never ceases to amaze me to see how strong @progressive_calisthenics is his crazy ideas to do stupid things to test his strength lol. Got a tucked rep while he’s holding a flag. Thanks for the session @mbodypro and for allowing us to try stupid things lol. #rawmovement #calisthenics #california #progressive_calisthenics #strengthproject

    — 2 months ago with 8 notes
    #Progressive calisthenics  #strong  #strength  #ridiculous  #human flag  #dead lift  #core strength  #press up  #hand stand