I’m going to start doing these split stretches regularly. Will let you know it goes!
Thanks ballerinadiary for posting such a details splits blog :) :
Splits are a great way to work on your flexibility for more advanced – awesome looking – techniques such as the cheerleading move called Scorpion, leaps, arabesques, and grand battements. I’ve gotten into a groove with my splits drill sequence. Check it out below!
*Important note: Before the…