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Hannah Elizabeth Pole Fitness

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Photography . Pole . Photography . Pole : I have another blog for all things photographic here http://hannahelizabethphoto.tumblr.com/

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    Pole moves : Iron X! YYESSS!!!!! 😄😄😄 (Taken with Instagram)
This has taken 2 years of training & conditioning but it was worth every bruise, ache, pain & everything in between *fist pump* :D

    Pole moves : Iron X! YYESSS!!!!! 😄😄😄 (Taken with Instagram)

    This has taken 2 years of training & conditioning but it was worth every bruise, ache, pain & everything in between *fist pump* :D

    (Source: hannahelizabethpolefitness)

    — 2 years ago with 131 notes
    #pole dancing  #pole fitness  #hannah elizabeth  #avacned pole dancing  #pole tricks  #iron x  #strength  #fitness  #human flag V 
    Pole Moves : Reverse Anchor Hold
I kind of made that name of because I don’t know what it’s really called! It’s the same grip as a tabletop anyway :)

    Pole Moves : Reverse Anchor Hold

    I kind of made that name of because I don’t know what it’s really called! It’s the same grip as a tabletop anyway :)

    — 2 years ago with 8 notes
    #pole fitness  #pole dancing  #fitness  #anchor hold  #tabletop variation  #advanced pole moves  #pole tricks  #hannah elizabeth 
    Pole tricks : Advanced Ayesha. I find this quite scary but I think it looks so cool I took the plunge (not literally!) and had to get over it! Loooove this move

    Pole tricks : Advanced Ayesha. I find this quite scary but I think it looks so cool I took the plunge (not literally!) and had to get over it! Loooove this move

    — 2 years ago with 23 notes
    #pole dancing  #advanced ayesha  #pole fitness  #hannah elizabeth  #pole tricks  #advanced pole moves