Pole moves : Attitude
Pole Moves : Maria Luz Pole Over
Pole Progress : Allegra
New move! Open toe kneehold yeharr! #poledancing (Taken with instagram)
(Source: hannahelizabethpolefitness)
Pole Moves : Reverse Anchor Hold
I kind of made that name of because I don’t know what it’s really called! It’s the same grip as a tabletop anyway :)
Pole tricks : Advanced Ayesha. I find this quite scary but I think it looks so cool I took the plunge (not literally!) and had to get over it! Loooove this move
Pole moves : now thats a hangman!
Advanced Pole Moves : Some sort of genie variation I would say. I like this - you can also straighten the bottom leg to go into The Q, which I did but the angle didn’t show the move properly so I shall shoot it again next time
