April 2012
21 posts
5 tags
Apr 29th
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Apr 25th
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Apr 24th
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Join me on Twitter peeps! →
Apr 24th
9 tags
Apr 24th
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Apr 23rd
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Apr 22nd
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Apr 22nd
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Apr 22nd
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morbidmermaid asked: Hello there :) I have no idea, if you already answered a question but here is mine : How can I prepare myself the best way when I want to pole dance , like any muscles I have to focus on when I workout , or is there a workout that you find best? Love xx
Apr 18th
4 tags
Apr 17th
70 notes
5 tags
Apr 16th
29 notes
[black is me]: Pole Dancing... →
Dance for yourself :) blackisyou: The first time I looked at a video of some girl dancing on a pole I always thought to myself, “There’s no way you could do that. EVER. Like, never ever.” But now, I look at these videos, still amazed, but thinking, “With a pole to practice, you might just make it. Think physics. Think…
Apr 11th
3 notes
7 tags
Apr 11th
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Apr 11th
17 notes
2 tags
Ballerina Diary: How to Do Splits →
I’m going to start doing these split stretches regularly. Will let you know it goes!  Thanks ballerinadiary for posting such a details splits blog :) : Splits are a great way to work on your flexibility for more advanced – awesome looking – techniques such as the cheerleading move called Scorpion, leaps, arabesques, and grand battements. I’ve gotten into a groove with my splits...
Apr 10th
262 notes
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Apr 5th
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7 tags
Apr 5th
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Apr 5th
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Apr 5th
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Apr 3rd
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