fitnessgifs4u:

The Lebert EQUALIZER™ fitness training

The EQUALIZER™ was originally designed to perform a body weight pullups in a group or home setting. It has evolved to be one of the most versatile tools on the market today. The “EQ” performs as an agility ladder, body weight training/manual resistance tool, plyometrics, stretching and more!

It is used by Personal Trainers, in fitness clubs and classes, BootCamps, Martial arts classes, team training, schools, MMA conditioning, boxing clubs, military, home gyms- just about everywhere you need a portable set of bars to do full bodyweight and assisted dips, push-ups, vertical rows or pullups, agility, core work, split squats and so much more!!! 

To order it or to learn some killer workout routines click here

http://www.lebertfitness.com/Products/LebertEqualizer/Home.aspx

Here’s how BodyRock.tv are using them 

http://www.bodyrocktv.com

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pointedinonedirection:

It’s me in an arabesque

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craftypoleplayer:

http://jenyscloset.com
#handmade #accessories #apparels #cosmetics

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onefitmodel:

Getting started with weight loss? How to  make a healthy eating plan and lose body fat

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Calisthenics 2012 Best Moments (by Calisthenicmovement)

Calisthenics Motivation 2013 HD (by Uģis Rozenbahs)

circusspace:

Tom Ball - ‘Julio Shrimp: The spontaneous adventure I have been planning for months’

Performed as part of the Circus Space BA Hons Degree 3rd year devised pieces, ‘Strange Forces’.

Find out more about the Circus Space Higher Education Programme at http://circusspace.co.uk/degree

Video by Mark Morreaux - http://www.morreaux.co.uk/

Love this :))

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